Learn How To Express Your Feelings Now that we know that we have to take responsibility for our emotions, let’s learn how to appropriately express our feelings, especially to someone that we love. This may be our spouse or even a friend, other family member, or someone at work. “You Hurt Me!” So let’s say somebody hurt […]
Read More →Communication Skills in 2 minutes: The Ego Is Constantly Reacting. Stop Reacting & Listen!
Be Happy, Now! Practical Spirituality with Dr. Moses. Bring your communication skills up to par, learn how to listen effectively, and give your spouse the love and understanding they deserve. In this short video, we understand the activity of the ego and how it is constantly reacting. Because of our inner reactivity, we have […]
Read More →How To Be A Better Listener: Mirroring Technique
Hi, I’m Dr. Moses and today we are talking about Mirroring in Relationship Mirroring is a very basic concept. It’s very powerful, so don’t underestimate it. If you can get into the habit of doing this on an ongoing basis, in any relationship, it will make a huge difference in the quality of your communication. […]
Read More →How To Stop Blaming! Take Responsibility For Your Own Emotions
How to take responsibility for your feelings and emotions. “He Makes Me So Angry!” Usually when we talk to our significant other or partner or to another person, we say things like “You make me feel so angry” “You hurt me” “You destroyed my life” “Because you did [blank] now my life is ruined” “You […]
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