(I’m sending you this because I’m here to help you be happy. And it’s hard to be happy when email is a constant burden upon your life. We have to “clean up” our lives so we can grow spiritually).
The minute you open your email, BAM the brain becomes a slave to what it sees.
And the inbox is what everyone else thinks you should do! More demands on your time.
So what do we do?
Don’t check email first thing in the morning. (schedule it twice or so per day, like we talked about last time)
Write down the 1 important thing you want to do tomorrow. Write it on a big piece of paper and fold it in half/fourths.
Tomorrow morning, start your day with THAT. Do it, finish it before you open your inbox. You will be amazed!
What? You have email on your phone? What for? Why?!