Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: The Sciatic Twist for the Hips, Sciatica & Low Back Pain
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Constipation is Horrible! Here is the Simple Cure for Constipation.
Constipation is a huge problem in adults and children. The worst part of it is that most doctors don’t ever talk about it! ESPECIALLY PEDIATRICIANS! It’s horrible. I remember when I was a medical student, this pediatrician told one mom that it was “normal” for a child to be constipated! She said that some kids […]
Read More →Toilet Yoga: Do The Twist! Seated Yoga Twist for Low Back Pain
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Taking Care of Love IS Taking Care of Yourself
This morning God said to me, “what’s more important, trying to take care of your body so you can feel good? Or spending your attention on me?” I said, “focusing on you my Lord.” Then he said, laughing, “and that’s when you will naturally be taking care of yourself and feeling good!” When I allow […]
Read More →Yellow Saffron, also called American Saffron and Safflower, Edgar Cayce recommended
YELLOW SAFFRON TEA Yellow Saffron Tea heals the digestive tract (including leaky gut syndrome), assists in digestion (assimilation) of foods, and boosts2 immune function. I highly recommend that it be drank until the person is super healthy. It is the BEST tea that I know of for healing the digestive tract. The dosage […]
Read More →How To Do An Enema At Home: Home Enemas
Online Form – SP Web Form Creator Online Form – XN HTML Form Generator How To Do An Enema At Home Why Should I Do Enemas? That’s an excellent question! Edgar Cayce recommended enemas or colonic hydrotherapy hundreds of times in the readings. Having a clean colon is a foundation of health, along with proper […]
Read More →Is fever good? Beat the flu fast!
Last night I had the pleasant experience of a stomach flu (ugh!). It started with that little tickle in my throat… as the day went on, my body started aching EVERYWHERE, and soon I was freezing, covering myself with 3 blankets and writhing in body aches (myalgia) and nausea. SCROLL TO VIEW MY PERSONAL RECOMMENDATIONS […]
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